Acupuncture has helped many people with various healthcare issues, from back pain to insomnia. However, the key to a successful outcome...

Acupuncture is a fascinating practice that has been used for centuries to promote healing and wellness. During an acupuncture session, a...

From Nervous to Calm: How Acupuncture Can Help You Manage Anxiety It can be tough when anxiety starts to interfere with your daily life,...

"The road to health is paved with good intestines!" ~ Sherry A. Rogers Taking care of our digestive health is super important for our...

Choosing an exercise program that resonates with you. Establishing a workout routine can be challenging, particularly if it's not already...

In this blog, I will show you how to satisfy your sweet tooth while eliminating refined sugar. When I first decided to try eliminating...

Assisting you on your healing journey by finding solutions to your pain, anxiety, PTSD, stress and overall health concerns. My name is...